We do what we love and we love what we do. Finding our passion through inspiring others to move their bodies in ways that feels amazing to them is what we strive for in and outside of our classes. The three of us (Erin, Jamie, and Kellie) all grew up being active and movement has always been a part of our lives. We realize this is not always the case for those attending our classes. Our goal is to make fitness fun! Smiles. Laughter. High fives. Games. New moves. That is how we find what movement speaks to us and what inspires us to keep our bodies moving. Today, we held a free Family Fit workout in Magrath Heights Park (southwest Edmonton) and oh my gosh was it fun!!!! Everyone was invited. Some mamas came by themselves for some kid-free time, others brought their husbands and children, some brought a friend. We had new moms, expecting moms, and weekend warrior moms. It was amazing!! The energy that was created from families moving their bodies, enjoying the fresh air a...
Fit Your Life offers fitness classes for women at very special times in their lives. We want to assist you in finding or reconnecting with your fitness journey by discovering something that inspires you! Pregnancy and motherhood are often times in our lives where exercise is forgotten or falls off the priority list. Your health is vital in you being the best mom, wife, partner, friend, and woman you can be!