Showing posts from 2015

I still remember the days I prayed for the things I have now

Babywearing Blend!

The 12 Moves of Christmas

My favourite prenatal workouts!

Gingerbread Cookie Arms & Core

Fit Bootcamp | Coming to Edmonton January 2016!

Holiday Tips to Stay on Track

Winter Fitness Classes in Edmonton!!

Being active while pregnant - The benefits for you and your baby

How to stay fit during cold winter months