In my little family, breakfast is by far our favorite meal. It’s the only meal where I can make one thing and know that, 9 times out of 10, everyone will be happy. That being said, mornings are usually the busiest time of day for us so I love to have breakfast made the night before. Taking one less to do out of the morning helps us all start our day happier. If I could give you one tip for prepping your breakfasts the night before, it’s prep once, eat twice or even three times. Any time I have the chance, I double the recipes and we either eat the meal two mornings in a row or I freeze half and have a breakfast ready to eat another day. Here are my family’s favorites: 1. Overnight oats I love how simple and versatile overnight oats are. You can throw together almost any combination of grains, fruit, milk, protein, seeds and sweetener and you will have a winner. Here are a few of my favor...
Fit Your Life offers fitness classes for women at very special times in their lives. We want to assist you in finding or reconnecting with your fitness journey by discovering something that inspires you! Pregnancy and motherhood are often times in our lives where exercise is forgotten or falls off the priority list. Your health is vital in you being the best mom, wife, partner, friend, and woman you can be!