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Showing posts from April, 2017

Making memories

We do what we love and we love what we do. Finding our passion through inspiring others to move their bodies in ways that feels amazing to them is what we strive for in and outside of our classes. The three of us (Erin, Jamie, and Kellie) all grew up being active and movement has always been a part of our lives. We realize this is not always the case for those attending our classes. Our goal is to make fitness fun! Smiles. Laughter. High fives. Games. New moves. That is how we find what movement speaks to us and what inspires us to keep our bodies moving. Today, we held a free Family Fit workout in Magrath Heights Park (southwest Edmonton) and oh my gosh was it fun!!!! Everyone was invited. Some mamas came by themselves for some kid-free time, others brought their husbands and children, some brought a friend. We had new moms, expecting moms, and weekend warrior moms. It was amazing!! The energy that was created from families moving their bodies, enjoying the fresh air a

Prenatal, Postpartum, and Women's Only Group Fitness Classes in Edmonton!

With the addition of TWO classes per week, as well as expanding our instructors, the updated SPRING 2017 schedule is open for registration! Mom & Me Fit Stroller Fit Prenatal Fit Fit Bootcamp Fit Your Life will be offering prenatal, postnatal, and women's only classes Monday - Friday throughout all of May and June! Excited yet?! All stages of life are welcome to all classes (i.e. non-pregnant to Prenatal Fit and pregnant to Mom & Me Fit). Erin, Jamie, and Kellie are all Pre- and Postnatal Fitness Specialists to ensure that everyone achieves a safe and effective, yet challenging workout! All classes are drop-in style, however booking ahead is recommended. We are very much looking forward to seeing you sweat soon! Register here! Never mess with a girl who does burpies for fun!