In my little family, breakfast is by far our favorite
meal. It’s the only meal where I
can make one thing and know that, 9 times out of 10, everyone will be happy. That being said, mornings are usually
the busiest time of day for us so I love to have breakfast made the night
before. Taking one less to do out
of the morning helps us all start our day happier.
If I could give you one tip for prepping your breakfasts the
night before, it’s prep once, eat twice or even three times. Any time I have the chance, I double
the recipes and we either eat the meal two mornings in a row or I freeze half
and have a breakfast ready to eat another day.
Here are my family’s favorites:
1.
Overnight oats
I love how simple and versatile overnight
oats are. You can throw together almost any
combination of grains, fruit, milk, protein, seeds and sweetener and you will
have a winner. Here are a few of
my favorite recipes but be adventurous and make them your own. Add some chia seeds or nut butters or
play around with fruit and milk types.
The options here are honestly endless.
2.
Baked Oatmeal
Baked oatmeal is another breakfast (and let be honest, supper when dad’s working late) staple in our
house. The options are endless and
it makes an entire pan, which means it could feed a family for a few days. AND…double
win, if you make them in muffin tins you can freeze them and have grab and go
breakfasts at your fingertips. And
yet another major win in my books- baked oatmeal doesn’t require a spoon! This
means my littlest can grab a piece and go to town and likely make less of a
mess or at least the mess is often easier to clean. Don’t be afraid to experiment
with baked oatmeal too. Have some
fun and try different frozen and fresh fruits or even different grains. I like to throw in some buckwheat or
quinoa with the oatmeal – added nutrition and my kids and husband never know
the difference.
Pancakes
While pancakes aren’t technically
a make ahead breakfast, I’m going to include them because my kids are crazy for
pancakes. Whenever I make them, I double or triple the batch and freeze the
extras or pack the extras for snacks.
In the morning we just pop them in the toaster and voila! a make ahead
breakfast.
Rob’s Pancakes
Wet Ingredients:
1 cup milk (or almond, soy or
rice milk)
1 banana
1 tsp oil (whatever type you
prefer)
1/2 tsp vanilla
- Blend the wet ingredients
together in a blender until there are no more banana chunks and set aside.
Dry Ingredients:
1 cup flour (whatever type you
prefer)
1 tsp baking powder
1/2 tsp baking soda
1/2 tsp salt
dash of cinnamon
dash of nutmeg
-The above dry ingredients make the basic recipe, I like to add in some extras.
Extras:
1-2 tbsp cornmeal
1-2 tbsp rolled oats
1-2 tbsp hemp hearts
1-2 tbsp Coconut
1-2 tbsp Craisins
1-2 tbsp Craisins
-Mix dry the dry ingredients
together and make a well in the mix. Pour the wet mix into the well of the dry ingredients
and mix together. Feel free to mix in a 1/4 cup blueberries or chocolate
chips into the batter. Add a bit more milk if the batter feels too thick,
it will depend on how much extras you put in and how big your banana is.
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