Healthy and Quick Snack Ideas
Here are a few of my favourite snacks to make in batches and have on hand ...
|Chocolate Coffee "Larabars"|
|Coconut & Honey No Bake Energy Bites|
|Super Seed Chocolate Protein Bites|
|Healthy Chocolate Chia Pudding|
Smoothies are also a great way to get in a few servings of fruit and veggies, and protein is easy to add in! We always have a variety of frozen fruit in our freezer so it makes smoothie prep quick! A Magic Bullet, or other one-cup blenders are also great to decrease clean up time.
My favourite morning smoothie:
1 cup of frozen fruit (cherries, peaches, mixed berry blend, etc.)
fill blender cup with equal parts coconut water and almond milk
1 scoop of raw rice protein powder
Blend until smooth!