My workout today ...

Happy Monday!! It is the first Monday of 2011 and a perfect day to get your body moving and start working toward your resolutions!

My workout today was great - quick, yet intense! Here is the link if you would like to try this one out at home! - Epic Abs

If you are having trouble finding something secure enough for the reverse push-ups in your home - regular or incline push-ups would work as a substitute.